counter

Headspace Guide to Meditation

2021

How to Get Started 1 Season 1 Episode

7.8

What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.

Country
United Kingdom
Genre
Documentary Animation
Released
01 Jan, 2021
Cast
Andy Puddicombe
0 comments
Log in to comment !

No comments yet!

meditation lifestyle surrealism miniseries anxiety

Recommended For You

The Playboy Murders
2023

The Playboy Murders

Crime TV Show
Magical Girl Friendship Squad
2020

Magical Girl Friendship Squad

Animation TV Show
A Perfect Planet
2021

A Perfect Planet

Documentary TV Show
History's Greatest of All Time with Peyton Manning
2023

History's Greatest of All Time with Peyton Manning

Documentary TV Show
Volcanic Odysseys
2013

Volcanic Odysseys

Documentary TV Show
Dead Mount Death Play
2023

Dead Mount Death Play

Animation TV Show
LEGO City Adventures
2019

LEGO City Adventures

Animation TV Show
Ocean's Weirdest
2022

Ocean's Weirdest

Documentary TV Show
Dinosaur with Stephen Fry
2023

Dinosaur with Stephen Fry

Documentary TV Show
Movin' to the Country
2021

Movin' to the Country

Documentary TV Show
Conversations with a Killer: The Ted Bundy Tapes
2019

Conversations with a Killer: The Ted Bundy Tapes

Documentary TV Show
Sasha Reid and the Midnight Order
2024

Sasha Reid and the Midnight Order

Documentary TV Show
Megamind Rules!
2024

Megamind Rules!

Animation TV Show
Kotaro Lives Alone
2022

Kotaro Lives Alone

Animation TV Show
Akiba Maid War
2022

Akiba Maid War

Animation TV Show
The Challenge: ETA
2020

The Challenge: ETA

Documentary TV Show
Join the Jilo Viral community